| Issue | Details |
| Competition | The world is competitive, leading to expected high performance at all times. |
| Stress Sources | Peer pressure, studies, family issues, relationships. |
| Consequences | Stress, depression, harmful behaviors. |
| Solution | Cognitive Behavioural Therapy (CBT) |
| Benefits of CBT | Helps understand behavior and mindset, alleviates stress, promotes a happy life. |